Healthy Living

StarKist® is Dedicated to Health and Wellness

We know it takes a lot of work to look and feel your best. Our goal is to provide simple tips and ideas that will make your life easier. We want to inspire you to live your personal, healthy best! Look for articles that promote healthy eating, exercise and lifestyle management.

Check out our recipe pages to find a variety of quick, simple and delicious recipes to help you incorporate more seafood in your meals. Download this Seafood and Produce Pairing Guide to get inspiration and ideas for matching some of our products with different fruits and vegetables for healthy and delicious meals!

Follow us on Facebook and Twitter for healthy tips and quick recipe ideas or just to see what is cooking in our kitchens.

  • ask-the-dietitian

    Ask the Dietitian

    Ask the Dietitian

    Have you ever wondered what the best source of Vitamin E is, or what foods can help you reach your weight loss goals?

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  • benefits-of-seafood

    Benefits of Seafood

    Benefits of Seafood

    We’ll explore the nutrition benefits of various types of seafood and give you tips on how to prepare it and add it to your meals.

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  • staying-healthy

    Staying Healthy

    Staying Healthy

    Seafood is recommended for most people wanting to maintain or improve their heart health.

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