Zesty Italian Style Tuna Casserole

Zesty Italian Style Tuna Casserole
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 2

Created by StarKist®

3.69231
Average: 3.7 (13 votes)

Add a little spice to your weeknight repertoire with this recipe!

Ingredients:

  • 2 (2.6 oz.) Pouches - Low Sodium Chunk Light Tuna in Water
  • ⅔ cup small whole grain pasta
  • 2 tsp. olive oil
  • 12 cup chopped onion
  • 2 tsp. minced garlic
  • 12 cup sliced mushrooms
  • 1 can (14.5 oz.) diced tomatoes with italian seasonings, No salt added.
  • 14 cup mozzarella cheese, part skim (plus additional 1 – 2 Tbsp. for topping)
  • Red pepper flakes to taste

Directions:

  • Preheat oven to 350°F.
  • Cook pasta according to package directions, until just tender.
  • Meanwhile, heat olive oil in small skillet. Sauté onion and garlic for about 5 minutes, until softened. Add mushrooms and sauté an additional 3 – 4 minutes until softened.
  • Mix in tuna, tomatoes, red pepper flakes, pasta and cheese.
  • Spoon into 2 single-serving casserole dishes and bake in preheated oven for 10 minutes.
  • Sprinkle with additional cheese and bake another 5 minutes to melt cheese.
When using 2 (2.6 oz.) Pouches - Low Sodium Chunk Light Tuna in WaterServings Size 487 g
Servings Per Container 2
Amount Per ServingDV%
Calories380380
Calories from Fat90
Total Fat10g15%10g
Saturated Fat3g15%3g
Trans Fat0g0g
Cholesterol40mg13%40mg
Sodium180mg8%180mg
Total Carbohydrate43g14%43g
Dietary Fiber6g24%
Sugars10g10g
Protein29g29g
Vitamin A30%
Vitamin C70%
Calcium20%
Iron20%