Tuna Rice and Veggie Salad

Tuna Rice and Veggie Salad
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 2

Created by StarKist®

4
Average: 4 (3 votes)

Ingredients:

  • 1 (5.5 oz.) Can - StarKist Autentico® Chunk Light Tunain Oil with Vegetables
  • 2 cups lettuce greens
  • 12 cup cooked rice
  • 14 cup sliced red onion
  • 2 cherry tomatoes, quartered
  • 2 Tbsp. diced red peppers
  • 2 Tbsp. diced green peppers
  • 6 black olives
  • 1 tsp. lime juice (to taste)

Directions:

  • Place 1 cup lettuce greens on each plate.
  • Top lettuce with 12 rice, onion, red and green peppers. Distribute olives and cherry tomatoes around each plate.
  • Add undrained can of StarKist Autentico Tuna and Vegetables and drizzle with lime juice.
When using 1 (5.5 oz.) Can - StarKist Autentico® Chunk Light Tuna in Oil with VegetablesServings Size 1 salad
Servings Per Container 2
Amount Per ServingDV%
Calories220220
Calories from Fat90
Total Fat10g15%10g
Saturated Fat1.5g8%1.5g
Trans Fat0g0g
Cholesterol20mg7%20mg
Sodium610mg25%610mg
Total Carbohydrate20g7%20g
Dietary Fiber4g16%
Sugars4g4g
Protein13g13g
Vitamin A50%
Vitamin C45%
Calcium2%
Iron10%