Sassier Stir Fry

Toss these delicious ingredients into the wok for an Asian-inspired dish

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Created By: StarKist

4.57143
Average: 4.6 (7 votes)
Your rating: None
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Prep Time:

10 minutes

Cook Time:

4 - 7 minutes

Servings:

4-6
 
2

Nutritional Information

When using 2 4.5 oz pouches Tuna Creations Sweet and Spicy

Recipe

Ingredients

  • 2 pouches (4.5 oz.) StarKist Tuna Creations®, Sweet and Spicy
  • 2 tbsp. pure toasted sesame oil
  • 2 cups sliced zucchini, cut in half circles
  • 1 red bell pepper sliced or large dice
  • 1 cup matchstick carrots
  • 1 clove garlic, finely chopped
  • ¼ cup soy sauce
  • 2 tbsp. cornstarch
  • Sesame seeds for garnish (optional)

Directions

  1. Heat oil in large skillet or wok over medium high heat.  Stir-fry zucchini, red bell peppers and garlic 1 to 2 minutes.  Add carrots and stir-fry an additional 1 – 2 minutes.
  2. Mix soy sauce with 1 cup water.  Add cornstarch and stir to dissolve.  Add to vegetables.  Cook 1 to 2 minutes until sauce is thickened.
  3. Stir in tuna and stir fry 1 minute – just to heat through.  (Don’t over-stir)
  4. Serve over rice if desired.

Tips

Frozen, stir-fry vegetable mix (16 oz. bag) would work in place of fresh vegetables.

Reviews (1)

Posted by: gchabert
Date Posted: 04-23-2012

Cooked this tonight. This was very easy and has a good spice to it. It is not too heavy and is very filling. Awesome dinner :)