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Lemon Thyme Tuna Pasta Salad

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Image of this recipe from nationalkidneyfoundation

StarKist Member Recipe

Created by: nationalkidneyf...

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Average: 4 (9 votes)
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Prep Time:

15 minutes

Cook Time:

10 minutes

Servings:

2

Other Serving Size

Recipe

Ingredients

1 pouch of StarKist Low Sodium Tuna (2.6 oz)
4 oz pasta
1 tablespoon, plus 1 teaspoon fresh chives, chopped
2 tablespoons fresh lemon thyme (or 2 tsp dried thyme)

Dressing
2 tablespoons lemon juice
1 1/2 teaspoons Dijon mustard
1 teaspoon canola oil
1/8 teaspoon dry mustard
1/8 teaspoon minced garlic
1/8 teaspoon black pepper

 

Directions

Cook pasta according to the directions on the package, rinse and cool
after cooking. Drain tuna and add to pasta, chives and lemon thyme.
Mix all of the dressing ingredients together in separate bowl and pour
over pasta and tuna mixture. Mix and serve with a fresh sprig of
lemon thyme on the side.

 

Analysis:
Calories 177, total fat 3.1 g, saturated fat 0.3 g, monounsaturated fat 1.4 g, polyunsaturated fat 0.9 g, cholesterol 15 mg, calcium 25.9 mg, sodium 157.5 mg, phosphorus 100 mg, potassium 189 mg, total carbohydrates 24 g, dietary fiber 1.2 g, sugar 0.9 g, protein 14 g