Black Bean and Pepper Tuna Salad

Filling, flavorful and healthy – you won’t miss the salt!

Login or register to add this recipe to your favorites Printer-friendly version
"Share
Image of Black Bean and Pepper Tuna Salad

Created By: StarKist

4.75
Average: 4.8 (4 votes)
Your rating: None
Read Reviews/ Write a Review

Prep Time:

4 + hours

Cook Time:

4 – 6

Servings:

20 minutes
 

Nutritional Information

2 pouches (2.6 oz.) StarKist® Chunk Light Tuna, Low Sodium

Recipe

Ingredients

  • 2 pouches (2.6 oz.) StarKist® Chunk Light Tuna, Low Sodium
  • 1 red pepper, diced
  • 1 yellow pepper, diced
  • ½ red onion, diced
  • 3 green onions sliced diagonally, white and green parts
  • 1 can (15 oz) black beans, rinsed and drained
  • Juice of 1 lime
  • ¼ cup canola oil
  • 2 Tbsp. cumin
  • ¼ cup chopped fresh cilantro, or to taste

Directions

  1. Mix first 6 ingredients in a large bowl. 
  2. Blend lime juice, canola oil and cumin in a separate small bowl.  Toss dressing with tuna and vegetable mixture.  Stir in chopped cilantro.  
  3. Let stand in the refrigerator at least 4 hours or overnight to let the flavors blend together.
  4. Serve on a bed of lettuce.