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Published on StarKist (http://www.starkist.com)

Tuna Onion Pizza

A quick and tasty option for a Friday night dinner

Image of this recipe from lmali
4.5
Created by: StarKist
Prep time: 10 minutes
Cook time: 10 minutes
Servings: 4

Ingredients:

1 pouch (2.6 oz.) StarKist® Yellowfin Tuna in Extra Virgin Olive Oil

1, 12-inch whole wheat pizza crust, unbaked

¾ cup pizza sauce

10 pearl onions, peeled

1 tbsp. fresh oregano, chopped (or 1 tsp. dried oregano)

⅓ cup mozzarella cheese

¼ cup parmesan cheese

Directions:

  1. Preheat oven to 425°F.  Place pizza crust on pizza stone or baking sheet.
  2. Place onions in boiling water and boil until just soft, about 3 – 4 minutes. Drain and slice onions in half
  3. Spread tomato sauce evenly over crust.  Top with mozzarella cheese, tuna and sliced onions.
  4. Sprinkle with oregano and parmesan cheese.
  5. Bake in preheated oven 8 – 10 minutes.

Recipe Benefits:

Nutritional Information:

When using one, 2.6 oz pouch Yellowfin Tuna in Extra Virgin Olive Oil
Nutrition Facts
Serving Size 2 slices(207g)
Servings Per Container 4
Amount Per Serving
Calories400 
Calories from Fat100 
  DV%
Total Fat11 g 17 %
Saturated Fat4.5 g 23 %
Trans Fat0 g 
Cholesterol15 mg 5 %
Sodium970 mg 40 %
Total Carbohydrate57 g 19 %
Dietary Fiber2 g 8 %
Sugars4 g 
Protein19 g 
Vitamin A 8 %
Vitamin C 10 %
Calcium 25 %
Iron 20 %
Source URL: http://www.starkist.com/recipe/tuna-onion-pizza