The lemon adds a fresh, light flavor to this hearty meal
| Nutrition Facts | ||
|---|---|---|
| Serving Size about 2-½ cups(759g) | ||
| Servings Per Container 2 | ||
| Amount Per Serving | ||
| Calories | 580 | |
| Calories from Fat | 90 | |
| DV% | ||
| Total Fat | 10 g | 15 % |
| Saturated Fat | 3 g | 15 % |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13 % |
| Sodium | 620 mg | 26 % |
| Total Carbohydrate | 70 g | 23 % |
| Dietary Fiber | 5 g | 20 % |
| Sugars | 3 g | |
| Protein | 32 g | |
| Vitamin A | 6 % | |
| Vitamin C | 10 % | |
| Calcium | 15 % | |
| Iron | 15 % | |