Published on StarKist (http://www.starkist.com)

Spiral Pasta Salad

Cozy up to this curly classic

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Created by: StarKist

Prep time: 20 minutes

Cook time: 0 minutes

Servings: 8-10

Ingredients:

2 pouches (6.4 oz.) StarKist® Chunk Light Tuna in Water
12 oz. tri-color spiral pasta
1 cup asparagus, cut in 2-inch pieces
1 cup slivered pea pods
½ small zucchini or yellow squash, diced
½ small red onion, sliced
1 can (6 oz.) sliced ripe olives, drained
¾ cup light Dijon vinaigrette dressing

Directions:

Cook pasta according to package directions. During the last 3 minutes of cooking add asparagus pieces. Drain pasta and asparagus and run under cold water to cool.
In a large bowl combine tuna, pasta, asparagus, peapods, zucchini, red onion, and ripe olives.
Pour dressing over pasta mixture and combine well. Chill until ready to serve.

Recipe Benefits:

Make Ahead
Family Style
Low Cholesterol

Nutritional Information:

2 pouches (6.4 oz.) StarKist® Chunk Light Tuna in Water

Nutrition Facts
Serving Size (210g)
Servings Per Container 8
Amount Per Serving
Calories	270
Calories from Fat	40
		DV%
Total Fat	4.5 g	7 %
Saturated Fat	0.5 g	3 %
Trans Fat	0 g
Cholesterol	20 mg	7 %
Sodium	430 mg	18 %
Total Carbohydrate	42 g	14 %
Dietary Fiber	3 g	12 %
Sugars	7 g
Protein	17 g
Vitamin A		8 %
Vitamin C		20 %
Calcium		6 %
Iron		15 %

Source URL: http://www.starkist.com/recipe/spiral-pasta-salad