1 can (5.5 oz.) StarKist Autentico™ Chunk Light Tuna with Jalapenos
4 cups sliced iceberg lettuce
1 cup diced tomatoes
½ cup shredded Mexican or Monterey Jack Cheese (optional)
½ avocado, sliced (optional)
Tortilla chips
| Nutrition Facts | ||
|---|---|---|
| Serving Size 1 salad | ||
| Servings Per Container 2 | ||
| Amount Per Serving | ||
| Calories | 340 | |
| Calories from Fat | 210 | |
| DV% | ||
| Total Fat | 24 g | 37 % |
| Saturated Fat | 8 g | 40 % |
| Trans Fat | 0 g | |
| Cholesterol | 55 mg | 18 % |
| Sodium | 820 mg | 34 % |
| Total Carbohydrate | 17 g | 6 % |
| Dietary Fiber | 7 g | 28 % |
| Sugars | 5 g | |
| Protein | 19 g | |
| Vitamin A | 40 % | |
| Vitamin C | 45 % | |
| Calcium | 25 % | |
| Iron | 15 % | |