A filling afternoon snack for your hungry teen-ager!
2 pouches (2.6 oz.) StarKist Tuna Creations®, Hickory Smoked
½ cup shredded Colby-jack cheese blend
1/8 cup thinly sliced green onions
1-1/2 oz. cream cheese, softened
¼ roasted red pepper, cut into strips
2 flour tortillas, burrito size (8 – 10 inches)
| Nutrition Facts | ||
|---|---|---|
| Serving Size 1/2 quesadilla (174g) | ||
| Servings Per Container 2 | ||
| Amount Per Serving | ||
| Calories | 410 | |
| Calories from Fat | 200 | |
| DV% | ||
| Total Fat | 22 g | 34 % |
| Saturated Fat | 10 g | 50 % |
| Trans Fat | 1 g | |
| Cholesterol | 85 mg | 28 % |
| Sodium | 960 mg | 40 % |
| Total Carbohydrate | 23 g | 8 % |
| Dietary Fiber | 0 g | 0 % |
| Sugars | 3 g | |
| Protein | 29 g | |
| Vitamin A | 20 % | |
| Vitamin C | 20 % | |
| Calcium | 30 % | |
| Iron | 10 % | |