Ingredients:
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1 pouch (2.6 oz.) StarKist® Chunk Light or Albacore Tuna
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2, 6-7-inch flour tortillas
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½ cup shredded taco flavored cheese
Directions:
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Place on flour tortilla in a small non-stick skillet, heated.
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Spread tuna and cheese evenly over tortilla. Top with a second tortilla.
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Heat until tortilla is golden brown, turn and brown the second side.
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Remove and cut into 4 quarters.
Tips:
Add black olives or roasted red peppers for a heartier quesadilla
Recipe Benefits:
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Quick and Easy
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Perfect for 2
Nutritional Information:
When using 1 pouch (2.6 oz.) StarKist® Chunk Light or Albacore Tuna
| Nutrition Facts |
|---|
| Serving Size (150g) |
| Servings Per Container 2 |
| Amount Per Serving |
| Calories | 440 | |
| Calories from Fat | 190 | |
| | | DV% |
| Total Fat | 21 g | 32 % |
| Saturated Fat | 8 g | 40 % |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13 % |
| Sodium | 970 mg | 40 % |
| Total Carbohydrate | 49 g | 16 % |
| Dietary Fiber | 4 g | 16 % |
| Sugars | 0 g | |
| Protein | 24 g | |
| Vitamin A | | 6 % |
| Vitamin C | | 0 % |
| Calcium | | 20 % |
| Iron | | 2 % |
